Practise with me

Ways we can work together

Whether you come once a week or once a season, everything below begins in the same place: presence first, then the breath, then movement.

Weekly classes

[Which classes, where, on which days and at what times. If booking runs through the fitness centre, say so plainly here and link out to them. 40 to 70 words.]

Private sessions

[One to one practice: who it suits, whether it is in person in Zug or online, how long a session runs and what it costs. 40 to 70 words.]

Moon circles and seasonal gatherings

[How often they are held, roughly what happens, how many people, and how someone hears about the next one. 40 to 70 words.]

Breathwork coaching

[What a breathwork series involves, over how many sessions, and who it is for. 40 to 70 words.]

Get in touch

Write to me

The quickest way to reach me is a message. Tell me a little about where you are with your practice and what you are looking for, and I will write back.

WhatsApp · [WhatsApp number]

Email · [enquiries email]

Instagram · [Instagram handle]

The heart is the portal.